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Close-up of spicy, thai peanut sauce with chicken zucchini noodles salad recipe

Zoodle Salad with Spicy Thai Peanut Sauce

  • Author: Cindy Munson
  • Total Time: 20 minutes
  • Yield: 4-6 servings 1x


This fresh and colorful salad is chock-full of flavor and healthy too!




2 cups rotisserie chicken

2 cups zucchini noodles (zoodles)

1 red pepper, cut into strips

1 yellow pepper, cut into strips

fresh cilantro, amount to taste

additional vegetables, optional

Peanut Sauce

2/3 cup natural peanut butter

1/4 cup Bragg coconut liquid aminos (GF) or soy sauce

2 tablespoons Allulose, honey-flavored sweetener (GF) or sweetener of choice

2 tablespoons sesame oil

1/4 teaspoon red chili flakes

1 teaspoon minced garlic

1 tablespoon Chinese vinegar or white vinegar
1/4 cup water


  1. Cut chicken into bite size pieces. Prepare zoodles. Wash and cut peppers into thin strips. Wash and chop cilantro.
  2. Combine all ingredients into a large bowl. Or… I like to store each ingredient in separate, smaller bowls so I can make a custom salad for myself throughout the week!
  3. Combine all sauce ingredients in the bowl of a small food processor. Puree until smooth. Add more water if you prefer a thinner consistency.


The sauce lasts approximately 1 week in refrigerator.

  • Prep Time: 20 minutes
  • Category: Salads
  • Method: Assembly
  • Cuisine: American

Keywords: Rotisserie Chicken, Noodles, Zucchini noodles, Thai, Peanut sauce, Chicken, Salad, Red pepper, Yellow pepper, cilantro

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