It’s been about 10 years since I first really took seriously the negative effects of sugar on the body. My Mom died a couple of weeks ago after her long journey with Alzheimer’s. The disease stole so much from her sweet, precious life. Memory loss is truly heartbreaking. Chances … Read More
As the temps dip here in Minnesota, I am reminded of this timeless recipe that everyone needs in their kitchen repertoire. Homemade Basil Pesto is a perennial favorite and if you make enough you can keep on enjoying it all winter long. I tend to forget about it … Read More
The world of international cooking is huge. So much to taste, so much to learn! My family has enjoyed learning and tasting both Chinese and Spanish cuisine by way of relationships built through hosting international students. The friendships we have forged have been a wonderful and rich experience, the … Read More
Is vegetable oil unhealthy? Yes. You may not have known that vegetable oil is hazardous to your health. I know it’s hard to believe when it’s been a staple in the kitchen your whole life. Even after I heard the research, it still took me a long time … Read More
If you are looking for fabric, or arts & craft supplies, Hobby Lobby – Fabric, Arts & Crafts Supply Store definitely has you covered. This chain store is a great resource for almost any craft, sewing, or home decor project you could dream up. There is an unbelievable amount … Read More
Last week I had the pleasure of visiting a great little fabric store called the Sewing Lounge. They specialize in apparel fabrics and are also highly regarded for their classes, camps, sewing instruction, and support. Fabric Store in St Paul, MN This little gem is on a quaint … Read More
Today we are going to make a Mackenzie-Childs-inspired decoupage glass Jar with a decorative lid. I will share a few decoupage ideas we have up our sleeves to get you going! Have heard of MacKenzie-Childs? They are known for their imaginative, whimsical designs of home decor, dinnerware, and … Read More
I’ve got information from nutritional professionals, about what are healthy cooking oils and which ones to avoid. We’ve all been duped! For the last 100 years or so, we were led to believe that vegetable oil was heart healthy, while traditional fats like butter, lard, and coconut oil … Read More
Nutritional Weight & Wellness of St Paul has taught me so much. One of the most impactful things is how protein can help you lose weight and get healthy. Protein is my nutritional BFF. It is one of the most important nutrient groups and it has had a … Read More
