Decoupage Idea for a Glass Storage Jar Lid using Maps

Decoupage Ideas – Glass Jar with Decorative Lid

Today we are going to make a Mackenzie-Childs-inspired glass jar with decorative lid. I will share a few decoupage ideas we have up our sleeves to get you going! Have heard of MacKenzie-Childs? They are known for their imaginative, whimsical designs of home decor, dinnerware, and home furnishings. … Read More

12 Cooking Oils that will Make you Healthier

We’ve all been duped! For the last 100 years or so, we were lead to believe that vegetable oil was heart healthy, while traditional fats like butter, lard, and coconut oil caused high cholesterol, clogged arteries, and eventually heart disease. Spoiler alert. Vegetable oil is actually terrible for … Read More

shrimp creole in bowl with spoon

Keto Shrimp Creole with Cauliflower Rice

It’s 5 pm, do you know what you are making for dinner? Never fear. Today, I’ve got you covered with Keto Shrimp Creole with Cauliflower Rice. This is a delicious recipe you are sure to love. And your picky family will too. Mine does! That’s why I’ve been … Read More

Chinese Braised Pork in Brown Sauce Recipe on a white plate

Chinese Braised Pork in Brown Sauce

Today, I am featuring a tender, flavorful and delicious dish. It’s called Chinese Braised Pork in Brown Sauce. Braised Pork Shanghai-Style Braised Pork Belly (Hong Shao Rou) is a popular dish in China. You’ll understand why when you taste it. This dish is one of my favorites! Braised Pork … Read More

healthy homemade spaghetti sauce recipe with zucchini noodles

Healthy Homemade Spaghetti Sauce Recipe with Zoodles

It’s comfort food season! Well, it is here in Minnesota anyway. We are just coming through the other side of (what seems like) our annual Polar Vortex. With this weather, I really need something warm, comforting, and satisfying. I will be steering clear of the Minnesota hotdish recipes … Read More

How Protein can Help you Lose Weight and Get Healthy

Protein is my nutritional BFF. It is one of the most important nutrient groups and it has had a huge impact on my health and weight loss over the last ten years. If you are not aware of how much you need to get healthy, maintain your parts … Read More