Print

Healthy Chocolate and Banana Protein Shake

  • Author: Cindy Munson
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Snack, Dessert
  • Method: Blend
  • Cuisine: American

Description

Here’s a healthy and super clean way to enjoy your own version of ice-cream!


Ingredients

1-2 cups crushed ice
1/2 cup unsweetened vanilla almond milk
1/3 cup coconut milk
1 scoop protein powder
1 scoop chocolate fruit and greens powder
Chocolate, Fruit or Nuts Garnish (Optional)


Instructions

Place all ingredients in order, in your NutriBullet or blender. Blend until smooth and creamy. If you like, make it pretty with a garnish. Enjoy!


Notes

The NutriBullet can handle this but it seems to help if you put the ice in first. Pouring the liquid on top of the ice seems to prevent the dreaded “freeze lock”. If it is still getting stuck, I just leave it sit for a few minutes to melt before trying again. That usually does the trick. Larger blenders should have no problem. 😉


Nutrition

  • Serving Size: 2
  • Calories: 185
  • Sugar: 2.4
  • Sodium: 89
  • Fat: 11.9
  • Saturated Fat: 9.2
  • Trans Fat: 0
  • Carbohydrates: 7.6
  • Fiber: 2.4
  • Protein: 13.2
  • Cholesterol: 32

Keywords: Chocolate Banana Protein Shake

Recipe Card powered by